7 Genius Body Hacks – it will make you different

 

7 Genius Body Hacks – it will make you different

1- Since smiling is a good way to feel more happier An easy way to feel that is to hold a pencil lengthwise between your teeth -- holding it uses the muscles that make you smile, 

2- , squeeze your left thumb If you ever can't stop yourself from gagging inside your fist (unlike the picture below) -- it will calm your gag reflex.

3-Drink water -- it boosts your energy, reduces stress, helps you eat less, and speeds up your metabolism.

4-If you have a teething baby, put a spoon inside the freezer until it chills (don't let it freeze) and give it to them -- it will soothe their pain

5-If you're feeling extremely stressed, put your thumb between your lips and blow -- it stimulates your vagus nerve, which decreases your heart rate and helps you relax.

6-Have a toothache? Rub some ice on the back of your hand between your thumb and forefinger -- this will help reduce the pain

7-If your arm is asleep and you're feeling an uncomfortable tingling sensation, rock your head from side to side -- it will relieve nerve pressure and wake your arm up quickly